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Mindfulness – Session 3, with ARK Associates

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June 5, 2020

Webinar | Via Zoom |

8:30 am - 9:15 am


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Mindfulness in the business world is moving from the fringe to the mainstream and now features as part of many leadership and management programmes. With employees adjusting to home-based working and the many challenges that can bring, mindfulness tools are more important than ever, helping to meet current workplace and leadership challenges.

Join the third of our early Friday morning sessions to set you up for the weekend and help you learn tools to tackle the next working week.

Following the first two sessions, you will have already gained an introduction to mindfulness and its benefits. We will continue with some practical exercises led by Alan Ross of ARK Associates, to build on what we have already learnt. Don’t worry if you missed our first 2, the sessions are designed to enable you to pick up some mindfulness tips and exercises and you will be sent further information to aid your mindfulness practice afterwards.

Alan is an executive coach who set up his company 25 years ago, after a corporate career in the FMCG industry. Alan incorporates yoga and mindfulness into his leadership development work, where his clients include senior leaders from major public and private sector organisations.

Please find a comfortable, quiet place to participate. This session will be delivered online via Zoom – after registering, you will receive a confirmation email containing information about joining the meeting.

This event is open to NEPIC Members & Supply Chain North East participants.






About Supply Chain North East

Supply Chain North East sees four key partners joining forces to work with over 800 businesses between 2018-2021 supporting businesses to identify opportunities in new and existing markets. An integral part of the North East Growth Hub, Supply Chain North East will be delivered across the region by RTC North, Generator, North East Automotive Alliance (NEAA) and North East Process Industry Cluster (NEPIC). Supply Chain North East is receiving up to £3,148,514 of funding from the England European Regional Development Fund as part of the European Structural and Investment Funds Growth Programme 2014-2020.

For more information, click here>>

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